Mind Generating Success

Do you wish you could make changes to your life but aren't sure where to begin? Do you want to lose weight, stop smoking or rid yourself of stress and anxiety? Perhaps you want to increase your self-esteem or finally banish a phobia that has troubled you for some time. If any of the above apply to you then hypnotherapy - or life therapy as some people think of it - can help.  Definition of hypnotherapy Contrary to popular belief, hypnosis is not a state of deep sleep.  It does involve the induction of a trance-like condition, but when in it, the client is actually in an enhanced state of awareness, concentrating entirely on the hypnotist's voice.  In this state, the conscious mind is suppressed and the subconscious mind is revealed. The therapist is able to suggest ideas, concepts and lifestyle adaptations to the client, the seeds of which become firmly planted. The practice of promoting healing or positive development in any way is known as hypnothera...

Life is difficult. We all have problems – life is a succession of hurdles to overcome and difficult choices to consider. Sometimes we need help to overcome issues such as an unwanted habit, fear, phobia or wanting to change a part of your life which you feel is holding you back. Many people are looking to lose weight, quit smoking, increase their self-esteem or rid themselves of unwanted habits or disorders. Hypnotherapy can help – and it really does work as many of my clients will tell you. Don’t be confused by stage hypnosis. The clue about what hypnotherapy can do for you is in the title. You are not ‘put to sleep’, made to do anything you don’t want to do or made to give away any secrets! What you will be, thanks to a bespoke script tailored for you, is in a heightened state of relaxation. Imagine having an hour just for you, to imagine yourself doing whatever you want to do. In today’s ever-demanding world how good does that sound?  In your relaxed state, your ...