Mind Generating Success

Do you feel you are stuck in a rut? Do you wish you could improve your life? Hypnotherapy is a proven holistic way to make the changes you want to your life. If you're a bit wary about hypnotherapy - don't be! You're not put to sleep, you're not made to do anything you don't want to and you're in control at all times. You will be in a heightened state of relaxation - and all you do is sit back and listen to me! It takes less than an hour - and can change your life for good! M ind Generating Success can help with: Weight loss Stopping smoking Addictions Phobias Stress and anxiety Contact me on 07521 353 787; email mike.smith@mgs-hypnotherapy-services.co.uk or message me to arrange a consultation. I'll explain the life changing benefits of hypnotherapy and answer any questions you may have. After that it's up to you. For more details visit Mind Generating Success Don't regret not making changes to your life. Contact me to...

Life is difficult. We all have problems – life is a succession of hurdles to overcome and difficult choices to consider. Sometimes we need help to overcome issues such as an unwanted habit, fear, phobia or wanting to change a part of your life which you feel is holding you back. Addictions, stress, anxiety, lack of self-confidence, phobias and many other issues can blight our life. Hypnotherapy can help – and it really does work as many of my clients will tell you. Don’t be confused by stage hypnosis. The clue about what hypnotherapy can do for you is in the title. You are not ‘put to sleep’, made to do anything you don’t want to do or made to give away any secrets! You are awake and in control at all times. What you will be, thanks to a bespoke script tailored for you, is in a heightened state of relaxation. Imagine having an hour just for you, to imagine yourself doing whatever you want to do. In today’s ever-demanding world how good does that sound? In your relaxed st...

Still looking to lose weight, stop smoking, rid yourself of phobias or unwanted habits? Perhaps get help with stress and anxiety and/or self-esteem issues. Read here how hypnotherapy can help.  Who can benefit from hypnotherapy? Virtually everyone! We can all experience hypnosis since we all day-dream and hypnosis is similar to a pleasant relaxed day-dream. Of course being individual personalities, each of us will experience it slightly differently. But when hypnotised you don't go to sleep, your hearing is perfectly normal, your memory is often enhanced and also you can talk quite normally. In fact, it is a pleasant experience in which you are helped - not controlled. The hypnotherapist does not control you at any time. In hypnosis you don't pass out or go to sleep. You will hear the therapist's soothing and positive words. After hypnotherapy, people often say they have 'never felt so relaxed'. Hypnosis is such a natural state of mind that some pe...

How are your New Year's resolutions going? Still need to lose weight, stop smoking or get rid of unwanted addictions?  The first week of the New Year has almost passed but don't fret if you've done nothing yet. Let Mind Generating Success help you change your life for good. No fancy diet plans, or faddy campaigns. Hypnotherapy changes the way you think about eating, smoking or any unwanted addictions and will have a lasting effect. And you're not 'put to sleep' - all you do i s sit back and listen to me talk to your subconscious mind! Contact me on 07521 353 787 or email mike.smith@mgs-hypnotherapy-services.co.uk to arrange an initial discussion and I'll take it from there. More information is available at the Mind Generating Success website Special rates for NHS employees and Premium Benefit cardholders. Evening appointments available.

It’s that time of the year. Christmas has come and gone. The recovery period from New Year is under way. Across the country there are familiar statements being made. ü   I need to lose weight. ü   I’m going to give up the fags. ü   That’s me off the booze now. ü   I’m going to be more positive about life. I’m definitely going to change this year. Definitely. But come the end of January many of those good intentions have faded away after a promising start. Life is difficult. We all have problems – life is a succession of hurdles to overcome and difficult choices to consider. Sometimes we need help to overcome issues such as an unwanted habit, fear, phobia or wanting to change a part of your life which you feel is holding you back. Imagine you could not only maintain those good intentions, but they become a permanent feature of your life, changing your life for the better – for good? Now imagine if you didn’t need fancy diet plans or ‘...

...it hasn't been written yet. But you can start to write it now. Weight loss Eating disorders Smoking cessation Stress and anxiety Phobias Addictions Start writing your story about overcoming these issues by contacting me today to arrange an initial discussion. Mind Generating Success Tel: 07521 353 787 email: mike.smith@mgs-hypnotherapy-services.co.uk

Life is difficult. We all have problems – life is a succession of hurdles to overcome and difficult choices to consider. Sometimes we need help to overcome issues such as an unwanted habit, fear, phobia or wanting to change a part of your life which you feel is holding you back. At this time of the year, many people set New Year resolutions and are looking to lose weight, quit smoking, increase their self-esteem or rid themselves of unwanted habits or disorders. Hypnotherapy can help – and it really does work as many of my clients will tell you. Don’t be confused by stage hypnosis. The clue about what hypnotherapy can do for you is in the title. You are not ‘put to sleep’, made to do anything you don’t want to do or made to give away any secrets! What you will be, thanks to a bespoke script tailored for you, is in a heightened state of relaxation. Imagine having an hour just for you, to imagine yourself doing whatever you want to do. In today’s ever-demanding world ...

How can hypnotherapy help with New Years' Resolution pressure? The pressures of Christmas, the self-reflection of New Year - it takes a lot out of folks! If you want to know more about hypnotherapy there's lots of information on my website which will help you through the process. Contact me on 07521 353 787 or email mike.smith@mgs-hypnotherapy-services.co.uk for an initial chat and we'll take it from there! https://www.mgs-hypnotherapy-services.co.uk/home/

We’re fast approaching the time of year when people look to change their habits.  Now is the time to start planning ahead to January - with January comes the opportunity to start afresh, and people around the world resolve to change something in their lives for the better.  According to a YouGov poll, the most popular New Year's resolutions are:  1. Eat better 2. Exercise more 3. Spend less money 4. Self-care (i.e. get more sleep) 5. Read more books 6. Learn a new skill 7. Get a new job 8. Make new friends 9. Get a new hobby  But, hang on a moment. Is this the best time of the year to be promising to make serious life changes? I’ve heard these phrases countless times: “Ach, there’s no point in trying to lose weight just before Christmas – I’ll wait until the New Year” “This has been a hellish year and I don’t think next year will be any better” “I’m definitely going to give up the fags but there’s no point doin...

Do you need a helping hand to improve your life? Perhaps you want to stop snacking and lose a bit of weight before the Christmas party season starts. Or you're desperate to stop smoking and nothing seems to work. Perhaps you have feelings of anxiety and low self-esteem. Hypnotherapy can help. And, don't worry - you're not put to sleep! You are awake and always in control. Addictions, eating disorders, weight loss, smoking cessation, phobias, self-esteem and confidence issues. I can help with all of these. Take a look at some of the client feedback on my website to see how others have changed their lives for the better. Mind Generating Success is a successful hypnotherapy practice based in the west end of Edinburgh. Evening and weekend appointments are available as are home visits. To find out more contact Mike Smith Hyp CS today on 07521 353 787 or email   mike.smith@mgs-hypnotherapy-services.co.uk

Stoptober - the campaign to given up smoking - is getting a fair amount of media coverage. If you are serious about wanting to stop smoking, let Mind Generating Success help you. Contact me for more information.  10% off every session for NHS workers and Premium Benefit cardholders. Evening appts available. Tel: 07521 353 787. Email: mike.smith@mgs-hypnotherapy-services.co.uk # Stoptober2018

Have you ever felt frightened? So frightened that you feared for your life? Have you had an overwhelming sense of dread? Your heart pumping seemingly uncontrollably and you struggle to breathe? You feel sick and sweat profusely? Do you feel detached from reality? These are some of the symptoms of a panic attack – particularly when these symptoms occur for seemingly no reason. It can be a very frightening experience - but for those who have a panic disorder this can be a frequent occurrence. These feelings can be overwhelming – sometimes those who experience panic attacks can lose control of their breathing, thus making the situation worse. The length of a panic attack depends on the person experiencing one – after all, we are all different. An attack can be between five and ten minutes or the more prolonged ones can last up to two hours.   Quite often, though, panic attacks can end as quickly as they begin. What causes a panic attack? There is no definitive answer ...

Mind Generating Success is a successful hypnotherapy practice based at the Engage Fitness Suite at Edinburgh Napier University’s Sighthill Campus in the west of the capital city. It gives a helping hand to those who wish to rid themselves of unwanted habits such as over-eating, eating disorders, smoking, phobias, sleep problems and lack of self-esteem or stress. This not like stage hypnotists. You are not ‘put to sleep’. You are fully aware and in control at all times. So no dancing around the room thinking you are a chicken! Hypnotherapy is simply you sitting listening to me talk to your subconscious mind. You are in a wholly relaxed state and all of my clients have told me how relaxed they feel after. And the results are stunning! Many clients have told me their lives have been transformed whether it be by no longer snacking, stopping smoking or overcoming an addiction or phobia. There is 10% off every session for NHS workers, staff and students of the University o...

A fantastic review from Christine, a highly satisfied client who was looking to lose weight: "Have had 4 sessions now with Mike and seriously I seen changes after one. I am now over 8lbs lighter in one month. I no longer “snack” or eat chocolate when “bored” or “stressed”. Also I’ve found Mike has promoted more positive thoughts in my life, I seem to be more relaxed. I was snacking on chocolate at night times, after tea, after work, sitting on the sofa watching tv, I seriously DO NOT do this anymore, it’s not a struggle, I simple do not think about it. I can’t recommend Mike enough, I only wish I had met him before spending all the money I have previously on diets. Mike has trained my subconscious mind to eat healthy, no more snacking. Don’t pass this guy by, he’s the answer. Give him a call today." If you want to do as Christine suggests contact me on 07521 353 787 or email mike.smith@mgs-hypnotherapy-services.co.uk to arrange an initial discussion. Evening ap...

Do you wish you could make changes to your life but aren't sure where to begin? Do you want to lose weight, stop smoking or rid yourself of stress and anxiety? Perhaps you want to increase your self-esteem or finally banish a phobia that has troubled you for some time. If any of the above apply to you then hypnotherapy - or life therapy as some people think of it - can help.  Definition of hypnotherapy Contrary to popular belief, hypnosis is not a state of deep sleep.  It does involve the induction of a trance-like condition, but when in it, the client is actually in an enhanced state of awareness, concentrating entirely on the hypnotist's voice.  In this state, the conscious mind is suppressed and the subconscious mind is revealed. The therapist is able to suggest ideas, concepts and lifestyle adaptations to the client, the seeds of which become firmly planted. The practice of promoting healing or positive development in any way is known as hypnothera...