Everything You Need to Know About Hypnotherapy
Still looking to lose weight, stop smoking, rid yourself of phobias or unwanted habits? Perhaps get help with stress and anxiety and/or self-esteem issues. Read here how hypnotherapy can help. Who can benefit from hypnotherapy? Virtually everyone! We can all experience hypnosis since we all day-dream and hypnosis is similar to a pleasant relaxed day-dream. Of course being individual personalities, each of us will experience it slightly differently. But when hypnotised you don't go to sleep, your hearing is perfectly normal, your memory is often enhanced and also you can talk quite normally. In fact, it is a pleasant experience in which you are helped - not controlled. The hypnotherapist does not control you at any time. In hypnosis you don't pass out or go to sleep. You will hear the therapist's soothing and positive words. After hypnotherapy, people often say they have 'never felt so relaxed'. Hypnosis is such a natural state of mind that some pe...