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Lose Weight Now - Ask Me How!

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Do you want to lose weight but think there’s no point until Christmas is over? Will it be one of those things you put off until New Year – and then continue to procrastinate? Well why not act NOW?  Book an initial consultation with Mind Generating Success to find out how you can lose weight without going on a fancy diet or strict regime. The secret lies with changing the way you think about food – and changing your eating habits. Cut out snacking, exercise more and the pounds will drop off! Here’s what just some of my clients have said: "Have had 4 sessions now with Mike and seriously I seen changes after one. I am now over 8lbs lighter in one month. I no longer “snack” or eat chocolate when “bored” or “stressed”. Also, I’ve found Mike has promoted more positive thoughts in my life, I seem to be more relaxed. I was snacking on chocolate at night times, after tea, after work, sitting on the sofa watching tv, I seriously DO NOT do this anymore, it’s not a struggle

Don't regret not making changes to your life

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Do you feel you are stuck in a rut? Do you wish you could improve your life? Hypnotherapy is a proven holistic way to make the changes you want to your life. If you're a bit wary about hypnotherapy - don't be! You're not put to sleep, you're not made to do anything you don't want to and you're in control at all times. You will be in a heightened state of relaxation - and all you do is sit back and listen to me! It takes less than an hour - and can change your life for good! M ind Generating Success can help with: Weight loss Stopping smoking Addictions Phobias Stress and anxiety Contact me on 07521 353 787; email mike.smith@mgs-hypnotherapy-services.co.uk or message me to arrange a consultation. I'll explain the life changing benefits of hypnotherapy and answer any questions you may have. After that it's up to you. For more details visit Mind Generating Success Don't regret not making changes to your life. Contact me to

Mental Health in the Work Place

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It's Mental Health Awareness Week. ACAS has today published the results of a new poll on workplace stress and anxiety. Here are some key findings: • 60% of employees who have felt stressed or anxious in the last year attribute this to their workload • 42% said it was due to how they are managed • 35% said that balancing work and home life was responsible The poll found the solutions named by the employees very much mirror the causes: • 33% think that a reduced workload would help them feel less stressed • 26% pointed to better flexible working opportunities • 23% said that more clarity around what is required would help Many people find their situation at work very stressful. Hypnotherapy is a proven holistic way to address stress and anxiety. Many of my clients have told me how hypnotherapy has helped them deal with stressful situations in the workplace. To find out how it can help you, email me at mike.smith@mgs-hypnotherapy-services.co.uk or call/text me

Imagine...

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Life is difficult. We all have problems – life is a succession of hurdles to overcome and difficult choices to consider. Sometimes we need help to overcome issues such as an unwanted habit, fear, phobia or wanting to change a part of your life which you feel is holding you back. Addictions, stress, anxiety, lack of self-confidence, phobias and many other issues can blight our life. Hypnotherapy can help – and it really does work as many of my clients will tell you. Don’t be confused by stage hypnosis. The clue about what hypnotherapy can do for you is in the title. You are not ‘put to sleep’, made to do anything you don’t want to do or made to give away any secrets! You are awake and in control at all times. What you will be, thanks to a bespoke script tailored for you, is in a heightened state of relaxation. Imagine having an hour just for you, to imagine yourself doing whatever you want to do. In today’s ever-demanding world how good does that sound? In your relaxed st

Everything You Need to Know About Hypnotherapy

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Still looking to lose weight, stop smoking, rid yourself of phobias or unwanted habits? Perhaps get help with stress and anxiety and/or self-esteem issues. Read here how hypnotherapy can help.  Who can benefit from hypnotherapy? Virtually everyone! We can all experience hypnosis since we all day-dream and hypnosis is similar to a pleasant relaxed day-dream. Of course being individual personalities, each of us will experience it slightly differently. But when hypnotised you don't go to sleep, your hearing is perfectly normal, your memory is often enhanced and also you can talk quite normally. In fact, it is a pleasant experience in which you are helped - not controlled. The hypnotherapist does not control you at any time. In hypnosis you don't pass out or go to sleep. You will hear the therapist's soothing and positive words. After hypnotherapy, people often say they have 'never felt so relaxed'. Hypnosis is such a natural state of mind that some pe

Believe you can and you're halfway there

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How are your New Year's resolutions going? Still need to lose weight, stop smoking or get rid of unwanted addictions?  The first week of the New Year has almost passed but don't fret if you've done nothing yet. Let Mind Generating Success help you change your life for good. No fancy diet plans, or faddy campaigns. Hypnotherapy changes the way you think about eating, smoking or any unwanted addictions and will have a lasting effect. And you're not 'put to sleep' - all you do i s sit back and listen to me talk to your subconscious mind! Contact me on 07521 353 787 or email mike.smith@mgs-hypnotherapy-services.co.uk to arrange an initial discussion and I'll take it from there. More information is available at the Mind Generating Success website Special rates for NHS employees and Premium Benefit cardholders. Evening appointments available.

Change your thinking. Change your life.

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It’s that time of the year. Christmas has come and gone. The recovery period from New Year is under way. Across the country there are familiar statements being made. ü   I need to lose weight. ü   I’m going to give up the fags. ü   That’s me off the booze now. ü   I’m going to be more positive about life. I’m definitely going to change this year. Definitely. But come the end of January many of those good intentions have faded away after a promising start. Life is difficult. We all have problems – life is a succession of hurdles to overcome and difficult choices to consider. Sometimes we need help to overcome issues such as an unwanted habit, fear, phobia or wanting to change a part of your life which you feel is holding you back. Imagine you could not only maintain those good intentions, but they become a permanent feature of your life, changing your life for the better – for good? Now imagine if you didn’t need fancy diet plans or ‘dry January’ campai