Time to Plan Ahead With Your Aims for 2019
We’re fast approaching the time of year when people look to change their habits. Now is the time to start planning ahead to January - with January comes the opportunity to start afresh, and people around the world resolve to change something in their lives for the better. According to a YouGov poll, the most popular New Year's resolutions are: 1. Eat better 2. Exercise more 3. Spend less money 4. Self-care (i.e. get more sleep) 5. Read more books 6. Learn a new skill 7. Get a new job 8. Make new friends 9. Get a new hobby But, hang on a moment. Is this the best time of the year to be promising to make serious life changes? I’ve heard these phrases countless times: “Ach, there’s no point in trying to lose weight just before Christmas – I’ll wait until the New Year” “This has been a hellish year and I don’t think next year will be any better” “I’m definitely going to give up the fags but there’s no point doing it now when I