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Showing posts from May, 2019

Don't regret not making changes to your life

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Do you feel you are stuck in a rut? Do you wish you could improve your life? Hypnotherapy is a proven holistic way to make the changes you want to your life. If you're a bit wary about hypnotherapy - don't be! You're not put to sleep, you're not made to do anything you don't want to and you're in control at all times. You will be in a heightened state of relaxation - and all you do is sit back and listen to me! It takes less than an hour - and can change your life for good! M ind Generating Success can help with: Weight loss Stopping smoking Addictions Phobias Stress and anxiety Contact me on 07521 353 787; email mike.smith@mgs-hypnotherapy-services.co.uk or message me to arrange a consultation. I'll explain the life changing benefits of hypnotherapy and answer any questions you may have. After that it's up to you. For more details visit Mind Generating Success Don't regret not making changes to your life. Contact me to

Mental Health in the Work Place

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It's Mental Health Awareness Week. ACAS has today published the results of a new poll on workplace stress and anxiety. Here are some key findings: • 60% of employees who have felt stressed or anxious in the last year attribute this to their workload • 42% said it was due to how they are managed • 35% said that balancing work and home life was responsible The poll found the solutions named by the employees very much mirror the causes: • 33% think that a reduced workload would help them feel less stressed • 26% pointed to better flexible working opportunities • 23% said that more clarity around what is required would help Many people find their situation at work very stressful. Hypnotherapy is a proven holistic way to address stress and anxiety. Many of my clients have told me how hypnotherapy has helped them deal with stressful situations in the workplace. To find out how it can help you, email me at mike.smith@mgs-hypnotherapy-services.co.uk or call/text me