Mental Health in the Work Place



It's Mental Health Awareness Week. ACAS has today published the results of a new poll on workplace stress and anxiety.
Here are some key findings:
• 60% of employees who have felt stressed or anxious in the last year attribute this to their workload
• 42% said it was due to how they are managed
• 35% said that balancing work and home life was responsible
The poll found the solutions named by the employees very much mirror the causes:
• 33% think that a reduced workload would help them feel less stressed
• 26% pointed to better flexible working opportunities
• 23% said that more clarity around what is required would help
Many people find their situation at work very stressful. Hypnotherapy is a proven holistic way to address stress and anxiety. Many of my clients have told me how hypnotherapy has helped them deal with stressful situations in the workplace.
To find out how it can help you, email me at mike.smith@mgs-hypnotherapy-services.co.uk or call/text me on 07521 353 787 for an initial discussion.

Mind Generating Success

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