Mind Generating Success

Have you ever felt frightened? So frightened that you feared for your life? Have you had an overwhelming sense of dread? Your heart pumping seemingly uncontrollably and you struggle to breathe? You feel sick and sweat profusely? Do you feel detached from reality? These are some of the symptoms of a panic attack – particularly when these symptoms occur for seemingly no reason. It can be a very frightening experience - but for those who have a panic disorder this can be a frequent occurrence. These feelings can be overwhelming – sometimes those who experience panic attacks can lose control of their breathing, thus making the situation worse. The length of a panic attack depends on the person experiencing one – after all, we are all different. An attack can be between five and ten minutes or the more prolonged ones can last up to two hours.   Quite often, though, panic attacks can end as quickly as they begin. What causes a panic attack? There is no definitive answer to t

Mind Generating Success is a successful hypnotherapy practice based at the Engage Fitness Suite at Edinburgh Napier University’s Sighthill Campus in the west of the capital city. It gives a helping hand to those who wish to rid themselves of unwanted habits such as over-eating, eating disorders, smoking, phobias, sleep problems and lack of self-esteem or stress. This not like stage hypnotists. You are not ‘put to sleep’. You are fully aware and in control at all times. So no dancing around the room thinking you are a chicken! Hypnotherapy is simply you sitting listening to me talk to your subconscious mind. You are in a wholly relaxed state and all of my clients have told me how relaxed they feel after. And the results are stunning! Many clients have told me their lives have been transformed whether it be by no longer snacking, stopping smoking or overcoming an addiction or phobia. There is 10% off every session for NHS workers, staff and students of the University o

A fantastic review from Christine, a highly satisfied client who was looking to lose weight: "Have had 4 sessions now with Mike and seriously I seen changes after one. I am now over 8lbs lighter in one month. I no longer “snack” or eat chocolate when “bored” or “stressed”. Also I’ve found Mike has promoted more positive thoughts in my life, I seem to be more relaxed. I was snacking on chocolate at night times, after tea, after work, sitting on the sofa watching tv, I seriously DO NOT do this anymore, it’s not a struggle, I simple do not think about it. I can’t recommend Mike enough, I only wish I had met him before spending all the money I have previously on diets. Mike has trained my subconscious mind to eat healthy, no more snacking. Don’t pass this guy by, he’s the answer. Give him a call today." If you want to do as Christine suggests contact me on 07521 353 787 or email mike.smith@mgs-hypnotherapy-services.co.uk to arrange an initial discussion. Evening ap