Life is difficult. We all have problems – life is a succession of hurdles to overcome and difficult choices to consider. Sometimes we need help to overcome issues such as an unwanted habit, fear, phobia or wanting to change a part of your life which you feel is holding you back. At this time of the year, many people set New Year resolutions and are looking to lose weight, quit smoking, increase their self-esteem or rid themselves of unwanted habits or disorders. Hypnotherapy can help – and it really does work as many of my clients will tell you. Don’t be confused by stage hypnosis. The clue about what hypnotherapy can do for you is in the title. You are not ‘put to sleep’, made to do anything you don’t want to do or made to give away any secrets! What you will be, thanks to a bespoke script tailored for you, is in a heightened state of relaxation. Imagine having an hour just for you, to imagine yourself doing whatever you want to do. In today’s ever-demanding world
